With over 10 years experience of hosting yoga retreats in beautiful destinations around the world, you can relax & trust that you're going to be well fed, well looked after & emerge feeling refreshed & inspired.
Each retreat combines stylish accommodation in naturally stunning and tranquil locations with inspiring yoga teaching.
ॐ
Your teacher -
Sarah has been studying yoga for almost 30 years. Her teaching is steeped in a profound understanding of ancient wisdom delivered in an unpretentious and honest way.
On retreat, she teaches two workshop style yoga classes a day. These dynamic workshops include breathwork, asana, meditation and yoga nidra and will stretch and challenge you. You can read more about Sarah here.
Yoga Style and Content -
Sarah’s style is informed by her decades of study and practice. Her background is in Astanga and Anusara Yoga and her approach is one of flowing, breath-based movement with great attention and insight given to effective alignment. She can transform your practice and help you to a strength and flexibility you might not know you have.
All classes are suitable for all abilities from absolute beginners to yoga teachers, with adaptations for every level.
Menus -
Food is really important to us & we are proud to serve well considered, hearty and delicious meals that nourish without being preachy. All of our retreats are full board, serving three meals a day and we happily cater to most dietary requirements. Wine is available on our retreats with dinner, but is not included in the price.
Community -
Oak Tree Yoga fosters a warm, supportive and inclusive community, where new friendships and forged and experiences shared with new friends. We have a light-hearted approach to yoga and to life, we think joy is the most important attribute of a serious yoga practice.
Equipment -
We like to keep things simple: all yoga equipment, linens and towels are provided - all you need to bring is yourself.
Treatments -
On our retreats there is usually the option to book a massage, or other treatment. These treatments are not included in the price.