Yoga for every moment
A full library of virtual classes with Sarah, ranging from 5 minute meditations to 75 minute yoga flows.
Yoga for every moment, energy and requirement.
“Sarah is a rare gifted teacher who teaches from the heart with compassion, love and humour. She gently encourages us to make the yoga practice our own, journeying towards an opening of the mind, body and heart.”
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Your teacher -
I’ve been studying and practising yoga for 30 years and continue to love and be enthused by it. My teaching conveys my deep understanding of the ancient wisdom of yoga, delivered with kindness and a smile.
Yoga Style and Content -
Flowing asana sequences with great attention to beneficial alignment.
Breathwork and meditation to bring you deeply into a peaceful, calm state of being.
Classes for all abilities with adaptations for every level.
Build strength, flexibility and confidence. Find peace.
Community -
A warm, supportive and inclusive community.
We think joy is the most important attribute of a serious yoga practice.
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“Your yoga teaching is something extra. The practice is so calm and profound and eye opening.”
- Nina