Yoga happiness comes in many forms.
At our Yin Yoga and Sound Bath, you’ll find yourself bathed in the glow of flickering candles and listening to soothing vibrational sounds. This calming experience provides the perfect opportunity to take some time to disconnect from all the noise and relax deeply.
“Listening is presence. It is the here and now. It is paying attention”
Begin with an hour of therapeutic and relaxing Yin Yoga practice, with long holds of beneficial yoga stretches supported by blankets, blocks and bolsters.
Then relax to the resonating sound waves of gongs and crystal bowls to release blockages and stress, quieting your mind and reviving your heart and spirit.
Suitable for everyone, whether or not you do yoga.
The only side affect is happiness and harmony.