3 days
Hampshire
3-5 October, 2025
FULLY BOOKED

Join us for a transformative and empowering experience at our wonderful Yoga + Ayurveda Retreat.

The theme of this yoga retreat is prosperity + transition.

Refresh and invigorate your soul with a programme designed to inspire and encourage you in yoga and life with a focus on gratitude, letting go and possibility.

book

We bring you everything you need to unwind and take it easy.

There will be wood burning fires and cosy spots to curl up in.
There will be peace, quiet and room to breathe.
There will be the happy after-glow of brilliant yoga sessions.
There will be no pressure.

In between classes, you'll be encouraged to take time to do exactly what you need to do. Journal, take a walk, read your book, chat to friends, or nothing at all.

It’s your weekend.

What to expect

Friday 3rd October

GET GROUNDED

4.00pm: arrival with tea + cake

5.00pm: grounding yoga flow + breathwork for clarity + begin your journal

7.30pm: dinner

Saturday 4th October

HARVEST

7.00am: GRATITUDE morning practice + breathwork + meditation + journalling

9.00am: breakfast

11.00am: ayurvedic balance workshop

12.00pm: free time

1.00pm: lunch

4.00pm: LETTING GO flow + yin + yoga nidra

6.00pm: fire ceremony

7.30pm: dinner

Sunday 5th October

DREAM

7.00am: POSSIBILITY morning practice + breathwork + meditation + journalling

9.00am: breakfast

10.00am: ayurvedic rituals for living well workshop

11.00pm: free time

1.00pm: DREAM flow + restorative with sound bath

3.00pm: late lunch

4.00pm: depart. a happier, calmer, more positive human.

What’s Included?

2 nights luxury accommodation

twice daily yoga: flow, yin, somatics + restorative
meditation, breathwork + yoga nidra
fire ceremony
sound bath
2 hearty breakfasts, 2 nourishing lunches, 2 show-stopping dinners
journalling
ours is a warm, supportive and inclusive community where you can forge new friendships and share experiences with lovely people

What's not included?

travel to and from the venue
treatments (these can be pre-booked after purchase)

Accommodation

Accommodation is luxurious in newly converted barns on a 270 acre working regenerative farm.

Private, double and triple rooms are available.

Barns include:

dreamily comfortable beds
100% cotton bed linen and towels
6 luxury bathrooms

direct access to freerange countryside
wood burning stoves in every barn
free wifi

Food

We serve feasts for sharing and every meal is inspired by Ayurveda to nourish your body with the goodness you need.

Nathan trained at Leith’s and creates our nourishing and delicious vegetarian menus on site.

Sarah brings her home baked sourdough bread and cakes to energise and replenish.

As our yogi friend Siegi said last time out "You have raised the bar for retreat food.”

Your Hosts

Sarah is a senior yoga teacher who has studied yoga for over 30 years. She has seen first hand the power yoga has to transform life and has made it her life’s work to help others to be their truest, strongest most vibrant selves.