Authentic yoga for the modern world
Sarah teaches dynamic and graceful flows of yoga postures that synchronise mind and body by aligning breath and movement. Her classes will bring you strength, calm, flexibility and peace.
Sarah has been studying the philosophy and practice of yoga for over 30 years and her classes are imbued with the wisdom and kindness of a lifetime of dedication to yoga.
She is a Registered Senior Yoga Teacher (SYT) with Yoga Alliance Professionals, which is the highest accolade in professional yoga teaching in the UK. She has over 10,000 hours of teaching experience and is certified to teach yoga teacher training courses.
You can join her online classes, day workshops and weekend retreats whether you are a complete beginner or an experienced practitioner/teacher.
With Sarah, you’ll learn breathwork techniques for cultivating calm focus and yoga asanas for physical wellbeing. Sarah is known for her ability to guide students towards deep meditative states and for her profound understanding of the true philosophy of yoga, which she has lived for over 30 years.
Do yoga. Live well.
Private classes
Traditionally this is how to learn yoga.
A completely personalised experience, tailored to your ability, ambitions and the season.
These sessions do get booked up quickly. Please email Sarah if you don’t find the time you want here, as she may be able to find something for you.
Retreats
A treat, a break, a chance to tend to yourself.
Our retreats are an ideal way to gain from Sarah’s teaching and apply depth and progress to your practice.
The things you learn here will play out on your mat/in your life for years to come.
Goddess Rising Workshop
Awaken yourself.
Sarah’s trademark workshop for female empowerment and joy.
2.5 hours of complete yogic practice: Pranayama + Asana + Meditation + Yoga Nidra.
Reconnect with your inner goddess and awaken the divine feminine energy within.
Online Yoga Tribe
Subscription includes a live new class each week, access to the Yogi’s Library of classes for every level, moment and goal, membership of our cheerful online yoga tribe.
“Belonging to this community has meant so much to me. Sarah teaches online classes in a way that feels like you’re in the same space.” — Juliette
Special Needs Yoga
A healthy yoga tribe includes everyone. Sarah has been teaching people with special needs for over 10 years, bringing calm, coordination, strength, self-confidence and fun to the special yoga community.